Check out our FREE Blueprint to Thrive webinar here.

Jerk. Annie.

Jerk- 2,2,2,2,2,2,2

Then

“Annie”

50-40-30-20-10 reps, for time of:

Double Under

Sit-up

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro