1. Take 10 minutes, find 1rm Jerk
2. 3 Sets Max reps- Chin Ups
3.
“Annie”
50-40-30-20-10 reps, for time of:
Double Under
Sit-up
Related Posts.
related posts
1. Take 10 minutes, find 1rm Jerk
2. 3 Sets Max reps- Chin Ups
3.
“Annie”