Bench Press 3,3,3,3,10
2 Attempts at 400m Sprint
Although it won’t be officially part of the wod tonight I’d like to see some people try to get some post work 500 row attempts.
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Bench Press 3,3,3,3,10
2 Attempts at 400m Sprint
Although it won’t be officially part of the wod tonight I’d like to see some people try to get some post work 500 row attempts.