METCON:
24 Minutes on the clock in teams of 2:
8:00 Max Sets of Farmer Carry
8:00 Max Sets of Tire Flips
8:00 Max Sets of Sandbag Carry
Finisher:
For Time:
50 Burpees
EXTRA CREDIT
5 Minutes of Worlds Greatest Stretch
24 Minutes on the clock in teams of 2:
8:00 Max Sets of Farmer Carry
8:00 Max Sets of Tire Flips
8:00 Max Sets of Sandbag Carry
For Time:
50 Burpees
EXTRA CREDIT
5 Minutes of Worlds Greatest Stretch