Rowing, Double Unders

Metcon:  
Partner WOD:

For Time with a partner:
Row 100 calories
Rest 1-2:00
300 Double Unders (Unbroken)/600 Single Unders (Unbroken)
Rest 1-2:00
Row 100 calories

Extra Credit:

Accumulate 100 Prone Double Leg Banded Leg Curls