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Rowing, Double Unders

Partner WOD:

For Time with a partner:
Row 100 calories
Rest 1-2:00
300 Double Unders (Unbroken)/600 Single Unders (Unbroken)
Rest 1-2:00
Row 100 calories

Extra Credit:

Accumulate 100 Prone Double Leg Banded Leg Curls

Start here

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