Snatch- 1,1,1,1,1 @ 80%
Then
10 minute Amrap
1 muscle up
2 hspu
3 30/24″ box jumps
4 Burpees
Related Posts.
related posts
Snatch- 1,1,1,1,1 @ 80%
Then
10 minute Amrap
1 muscle up
2 hspu
3 30/24″ box jumps
4 Burpees