Check out our FREE Blueprint to Thrive webinar here.

Snatch, AMRAP

Snatch- 1,1,1,1,1 @ 80%


10 minute Amrap

1 muscle up
2 hspu
3 30/24″ box jumps
4 Burpees

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro