Snatch- 1,1,1,1,1 @ 80%
Then
10 minute Amrap
1 muscle up
2 hspu
3 30/24″ box jumps
4 Burpees
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Snatch- 1,1,1,1,1 @ 80%
Then
10 minute Amrap
1 muscle up
2 hspu
3 30/24″ box jumps
4 Burpees