Check out our FREE Blueprint to Thrive webinar here.

Snatch. Randy.

EMOM for 12 minutes: 1 Power Snatch + Hang Squat Snatch (Try and increase weight as you progress)

Then

“Randy”

75 Power Snatch, 75/45#

For Time

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro