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WOD

Thursday

Jul 10, 2013
Jessica Thomas
1 min read
CrossFit training with wall ball

50 Deadlifts
50 Burpees
40 Power Clean
40 Burpees
30 Hang Clean
30 Burpees
20 Power Snatch
20 Burpees
10 Snatch
10 Burpees

For Time

95/65#

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