“Lynne”
Bodyweight bench press (e.g., same amount on bar as you weigh)
pullups
5 rounds for max reps.
There is NO time component to this WOD.
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“Lynne”
Bodyweight bench press (e.g., same amount on bar as you weigh)
pullups
5 rounds for max reps.
There is NO time component to this WOD.