10 Tire Flips AHAP
Then
For time:
40 Kneeling Jumps
40 Push Press, 110/75 lbs
40 Mountain Climbers
40 Front Squats, 110/75 lbs
40 Lateral Bar Jumps
40 Hang Power Cleans, 110/75 lbs
10 Tire Flips AHAP
Then
For time:
40 Kneeling Jumps
40 Push Press, 110/75 lbs
40 Mountain Climbers
40 Front Squats, 110/75 lbs
40 Lateral Bar Jumps
40 Hang Power Cleans, 110/75 lbs