Today’s WOD courtesy of CrossFit Havoc

06/02/09

One of CrossFit Havoc’s WOD from last week. Enjoy.

Max reps in one minute of these 6 movements:

135lb back squat
115 lb bench press
155lb deadlift
Pullups
Parallel bar dips
Burpees

Rest 3 minutes between rounds.

Start here

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