Overhead Barbell Step Up 20″-3,3,3,3,3
Then
AMRAP in 5 Minutes of:
15 Lateral Barbell Jumps
15 Push Press 50kg
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Overhead Barbell Step Up 20″-3,3,3,3,3
Then
AMRAP in 5 Minutes of:
15 Lateral Barbell Jumps
15 Push Press 50kg