“Not the Total”
Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep Clean is from the ground, power or squat.
-Don’t Forget, new classes added this week. 12pm and 3pm available on Tuesday now.
“Not the Total”
Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep Clean is from the ground, power or squat.
-Don’t Forget, new classes added this week. 12pm and 3pm available on Tuesday now.