Weighted Pull-ups and “Josh”

By / May 12, 2015

Josh-th

 

Weighted Pull-ups 1,1,1,1,1

THEN

Josh

For time:
21 Overhead Squats, 95/65 lbs
42 Pull-ups
15 Overhead Squats, 95/65 lbs
30 Pull-ups
9 Overhead Squats, 95/65 lbs
18 Pull-ups

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