WOD: Push Press, DB Rows, Double Unders

1) Push Press: 5-4-3-2-1+. Rest 2:00
– Build to a 1RM
2) Chest Supported DB Rows: 4 x 15. Rest 60s.

For time:
100 Double Unders
25 Push Press (95, 65)
75 Double Unders
20 Push Press (135, 95)
50 Double Unders
15 Push Press (155, 105)
*9:00 Time Cap

Banded OH Triceps Extensions: 4 x 15. Rest 60s.