Run 100m
Deadlift 140kgx15
Run 200m
Deadlift 100kgx30
Run 400m
Deadlift 60kgx60
Run 800m
For Time
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Run 100m
Deadlift 140kgx15
Run 200m
Deadlift 100kgx30
Run 400m
Deadlift 60kgx60
Run 800m
For Time