Workout:
For Time:
4 rounds of:
5 Devil’s Clean
5 Renegade Rows
immediately into:
4 rounds of:
50 Double Unders
2 Rope climbs
immediately into:
4 rounds of:
5 Devil’s Clean
5 Renegade Rows
For Time:
4 rounds of:
5 Devil’s Clean
5 Renegade Rows
immediately into:
4 rounds of:
50 Double Unders
2 Rope climbs
immediately into:
4 rounds of:
5 Devil’s Clean
5 Renegade Rows