Bench Press- 3,3,3,3,3
Then
5 rounds for time of:
10 Burpee (Bar Facing)s
15 Deadlifts, 155/110 lbs
20 Walking Lunges
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Bench Press- 3,3,3,3,3
Then
5 rounds for time of:
10 Burpee (Bar Facing)s
15 Deadlifts, 155/110 lbs
20 Walking Lunges