“The 600 workout”
For time:
50 Pull-ups
100 Deadlifts, 135/95 lbs
100 Push-ups
100 Box Jumps, 24/20 in
100 Floor Wipers, 135/95 lbs
100 Kettlebell Clean & Press, 16/12 kg
50 Pull-ups
“The 600 workout”
For time:
50 Pull-ups
100 Deadlifts, 135/95 lbs
100 Push-ups
100 Box Jumps, 24/20 in
100 Floor Wipers, 135/95 lbs
100 Kettlebell Clean & Press, 16/12 kg
50 Pull-ups