Jerk and Flight SimulatorBy Jessica Thomas / August 5, 2015 Jerk 1,1,1,1,1,1,1 THEN Flight Simulator 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 45, 40, 35, 30, 25, 20, 15, 10, 5 reps, for time, of: Unbroken Double Unders