NEW 6 Week Boot Camp Program

Have you been thinking about starting a fitness routine? 

Need some consistency and accountability in your life?   Maybe even a little shy going alone to the gym….   Then come workout with me!   

Commit to just 6 weeks of fitness with me!    

YOU deserve it!  

All levels of fitness are welcome!   We will be using some Dumbbells/Kettlebells but mostly all we will need is you.


Our 6 Week Boot Camp runs from 4/12 – 5/24; 3 classes per week for just 45 minutes!   

Class Schedule:
Tuesdays 7:00 PM
Thursdays 7:00 PM
Sundays 11:00 AM**
**  Sunday, May 1st there will not be a class.  We will add a class at the end…5/24. 

All you have to do is click this link and reserve your spot in this class!

Registration ends on April 2nd.


Once you have registered, you will receive an email inviting

you to an Introductory Goal Setting Session on Sunday, 4/10.

We will talk about your goals, take your biometrics, complete and sign the waiver

And even check out the space!

I am super excited to build this program for you!

Results & Benefits:

Reduction in Body Fat %

Weight Loss

Increase in Confidence

Tighten, Tone Your Body

Drop a Size or two

Meet Other People just like YOU

Friendly, Expert Guidance in a supportive, structured, motivational & accountable program

Give yourself just six weeks!!!!!


Support Every Step of the Way at CrossFit Renaissance


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Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro