WOD: Wednesday, May 11, 2022: Deadlifts, Box Jumps, Push Ups by Jennifer Adams | May 10, 2022 | Metabolic Conditioning, Skill, Strength, WODStrength: Week 2 of Deadlift Cycle 1×5 @ 65% of 90% of most recent 1 Rep Max 1×5 @ 75% 1×5 @ 85% Workout: For Time: 27-21-18 Box Jump 18-15-9 Handstand Push Up 9-6-3...
