Run, Double-unders, Wall Balls, Burpees, Clean and Jerk

6:00 to finish as much as possible:

600 meter run

50 Double-unders

40 Wall Balls 20/14#

30 Burpees

20 Clean and Jerks 135/95#

Rest 3:00

9:00 to finish as much as possible:

600 meter run

50 Double-unders

40 Wall Balls 20/14#

30 Burpees

20 Clean and Jerks 135/95#

Rest 4:00

Complete:

600 meter run

50 Double-unders

40 Wall Balls 20/14#

30 Burpees

20 Clean and Jerks 135/95#