I think i’m to smoked to go overhead tomorrow… I pr’d in Split jerk @250 yesterday and have been hammering the HSPUs…Also gave “Erin” a go. It’s a fun one.
AMRAP 36:00
500/400M Row
200 M Run
50 Sumo Deadlift High Pull (75/55)(65/45)
500/400M Row
200 M Run
50 Back Rack Lunges
500/400M Row
200 M Run
50 Russian KB Swings…
WooHoo! Crazy Lung Burner right there!
I think i’m to smoked to go overhead tomorrow… I pr’d in Split jerk @250 yesterday and have been hammering the HSPUs…Also gave “Erin” a go. It’s a fun one.
Enjoy!