AMRAP in 5 minutes
15 Deadlifts
10 Front Squats
5 Jerks
Rest 3 minutes
Same AMRAP 10 minutes
Rest 3 minutes
Same AMRAP 15 minutes
155/110#
total Rounds
AMRAP in 5 minutes
15 Deadlifts
10 Front Squats
5 Jerks
Rest 3 minutes
Same AMRAP 10 minutes
Rest 3 minutes
Same AMRAP 15 minutes
155/110#
total Rounds