100 Floor Wipers
Run 400m
100 Bar Rollouts
Run 400m
100 K2E
Run 400m
100 Situps
Run 400m
100 Double leg Mountain climbers
Enter at your own risk…
100 Floor Wipers
Run 400m
100 Bar Rollouts
Run 400m
100 K2E
Run 400m
100 Situps
Run 400m
100 Double leg Mountain climbers
Enter at your own risk…
42:15. killer WOD. Should be called ABz of Death.
42:03.