From April 1st – April 30th. We will doing a post WOD challenge.
The challenge: 1 minutes Rowing/1 Minutes Burpees with lateral jump over rower rail.
Must be done Post WOD with a maximum of 3 attempts per week.
Score= Total Meters+Total Burpees
From April 1st – April 30th. We will doing a post WOD challenge.
The challenge: 1 minutes Rowing/1 Minutes Burpees with lateral jump over rower rail.
Must be done Post WOD with a maximum of 3 attempts per week.
Score= Total Meters+Total Burpees
It’s on!