Barbell Row, L-Pullups, Deadlifts, Jumps

By /

Barbell Row- 5,5,5,5,5

Then

For time:

12 L Sit Pull Ups

24 Deadlifts, 185/135 lbs

36 Lateral Bar Jumps

9 L Sit Pull Ups

18 Deadlifts, 185/135 lbs

27 Lateral Bar Jumps

6 L Sit Pull Ups

12 Deadlifts, 185/135 lbs

18 Lateral Bar Jumps

3 L Sit Pull Ups

6 Deadlifts, 185/135 lbs

9 Lateral Bar Jumps

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