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Metabolic Conditioning, Strength, WOD

Box Jumps, Toes-to-bar, Double Unders

Jan 26, 2016
Jessica Thomas
1 min read
CrossFit training with wall ball

IMG_6168

5 rounds, for time, of:

20 Box Jumps 24/20″

20 Toes-to-bar

50 Double Unders

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