Wide Stance Box Squat: 8 x 3 , every 60s.
Then:
“Jackie”
For time:
Row 1k
50 Thrusters (45,35)
30 Pull-ups
Related Posts.
related posts
Wide Stance Box Squat: 8 x 3 , every 60s.
Then:
“Jackie”
For time:
Row 1k
50 Thrusters (45,35)
30 Pull-ups