Check out our FREE Blueprint to Thrive webinar here.

Broad Jump, Push-ups, Sandbag Carry, Prowlers, Run



Max Broad Jump


Max set of Push-ups


For time:

400m Sandbag carry 50/30#

180 yard Prowler Push 90/50#

800m Run

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro