Deadlift. Muscle Ups. Toes to Bar. Wallball. Box Jump.By Jessica Thomas / November 2, 2014 Deadllift- 5,5,5,20 Then 12 Minute AMRAP: 2 Muscle Ups 4 T2B 6 WallBall (2 for 1) 8 Box Jumps 24″/20″