Check out our FREE Blueprint to Thrive webinar here.

Friday

Power Clean- 1,1,1,1,1

Then

8 Rounds For Time of:

4- 80/55k Power Clean
8- 1/2 Burpees
16- Double Unders

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro