Turkish Get Up-1,1,1,1,1
Choose: KB, DB, BB. Don’t forget we have the loadable DB Handles.
Then
150 pushups
For every drop, run 125m.
For time.
Turkish Get Up-1,1,1,1,1
Choose: KB, DB, BB. Don’t forget we have the loadable DB Handles.
Then
150 pushups
For every drop, run 125m.
For time.