Pendlay Row- 5,5,5,5,5
Then
3 Rounds for Time Of:
10- Renegade Rows- Choose Your Weight
20- 24″ Box Jumps
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Pendlay Row- 5,5,5,5,5
Then
3 Rounds for Time Of:
10- Renegade Rows- Choose Your Weight
20- 24″ Box Jumps