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Friday

Partner Workout:

15 Minutes:

1 person- 75yd Farmers Walk at 85% Best 100m Farmers walk
1 person- Deadlift- 60/40kg

-Every Minute on the minute both partners do 5 Burpees.
-Both partners must be holding onto bar or dumbells to continue, when 1 stops or drops the other must too.

Score is number of deadlifts.

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