21,18,15,12,9,6,3 reps for time of:
Lunges (Count L/R as 1 rep)
Strict Pullups
24″ Box Jumps
Related Posts.
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21,18,15,12,9,6,3 reps for time of:
Lunges (Count L/R as 1 rep)
Strict Pullups
24″ Box Jumps