“On the Minute Challenge”
Every minute on the minute:
10 Racked Squats (5R/5L)
10 Swings
1.5 pood/1 pood
-Zero Round=1 minute wall sit at 25 minutes
-2 Missed Rounds= Continue with OTM 30 single unders and 25 yard bear crawl
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i had no intention to work out tomorrow but reading this WOD has totally changed my mind.
what does it mean?!
“Show up” has only EVER meant one thing in the past!
I don’t think this is kalsu guys lol. I’m thinking it’s going to be “Linda”
Does it start with an M Ryan?
Am i going to vomit?
Hmmmm…thinking….”reschedule” .. Not my normal day anyway! Lol!!
Completed Challenge with no missed rounds. Finished between 29-36 seconds each round.
Did 12.1 and sucked it up yesterday. 97 reps. Very much unwanted Re do tomorrow.