Front Squat- 1,1,1,1,1,20
Then
Tabatta- 4 minuutes each:
Air Squats
Bear Crawls (measured in 5 yd increments)
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Front Squat- 1,1,1,1,1,20
Then
Tabatta- 4 minuutes each:
Air Squats
Bear Crawls (measured in 5 yd increments)