Front Squat- 1,1,1,1,1,20
Then
Tabatta- 4 minuutes each:
Air Squats
Bear Crawls (measured in 5 yd increments)
Related Posts.
related posts
Front Squat- 1,1,1,1,1,20
Then
Tabatta- 4 minuutes each:
Air Squats
Bear Crawls (measured in 5 yd increments)