Press- 1,1,1,1,1
then
8 minutes AMRAP:
10 Shoulder to overhead double KB 24/16s
10 Switch Steps 24/20″
Check out our FREE Blueprint to Thrive webinar here.
Press- 1,1,1,1,1
then
8 minutes AMRAP:
10 Shoulder to overhead double KB 24/16s
10 Switch Steps 24/20″