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Hang Power Clean, Deadlift, Lateral Barbell Jump, Front Rack Lunge



Hang Power Clean 3,3,3,3,3


5:00 AMRAP:

15 Deadlifts 155/105#

15 Lateral Barbell Jumps

Rest 3:00

5:00 AMRAP:

10 Front Rack Lunges 135/95#

10 Lateral Barbell Jumps


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