10 Minutes to find max height box jump
Dumbell Lunges- 3,3,3,3,3
2 minutes Max KB swings 1.2/2 pood
Rest 2 minutes
2 Minutes Max Burpees
10 Minutes to find max height box jump
Dumbell Lunges- 3,3,3,3,3
2 minutes Max KB swings 1.2/2 pood
Rest 2 minutes
2 Minutes Max Burpees