10,8,6,4,2 rep rounds for time of:
3/4 Bodyweight Clean and Jerk
3/4 Bodyweight Back Squat
*After the Clean and Jerks, Overhead walk 25 Yards
*After the Squats, leave bar on back and cover 50 Yds
10,8,6,4,2 rep rounds for time of:
3/4 Bodyweight Clean and Jerk
3/4 Bodyweight Back Squat
*After the Clean and Jerks, Overhead walk 25 Yards
*After the Squats, leave bar on back and cover 50 Yds
70kg, 23:13
65kg, 10:28
65kg, 12:55
Yeah I did full squat cleans lol