Power Clean- 3,3,3,3,3
Then
5 Rounds for Max Reps
1 minute 24″ Box Jump
1 minute 1.5 pood swings
-Rest 2 minutes after each round
-No rest between movements
Power Clean- 3,3,3,3,3
Then
5 Rounds for Max Reps
1 minute 24″ Box Jump
1 minute 1.5 pood swings
-Rest 2 minutes after each round
-No rest between movements