Power Clean- 3,3,3,3,3
Then
5 Rounds for Max Reps
1 minute 24″ Box Jump
1 minute 1.5 pood swings
-Rest 2 minutes after each round
-No rest between movements
Related Posts.
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Power Clean- 3,3,3,3,3
Then
5 Rounds for Max Reps
1 minute 24″ Box Jump
1 minute 1.5 pood swings
-Rest 2 minutes after each round
-No rest between movements