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Saturday

Take 5 Minutes Find Max Distance Broad Jump

Then

5 Rounds for time:

30 Squats w/ 1 racked 24kg/16kgKB (15 racked L/15 Racked R)
Run 400m Carrying 24kg/16kg KB
30 Push Presses w/ 24kg/16kg KB (15 L/15 R)

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