“Manion”
Seven rounds of:
Run 400 meters
135 pound Back squat, 29 reps
This is probably a bad idea.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
EMBRACE THE SUCK?
Suck the embrace
I almost crashed my car because I couldn’t feel my legs. HAVE FUN EVERYBODY!! 🙂
38:56 I think. Never broke up reps. Did 29 straight every time
29:?? Good idea ray.
29:04