In teams of 2 for time:
Perform the following
1 Deadlift 115/75#
2 Hang Power Cleans 115/75
3 Thrusters 115/75#
4 Toes to Bar
5 Pushups
6 Burpees
7 Deadlifts
8 Hang Power Cleans
9 Thrusters
10 Toes to bar
11 Pushups
12 Burpees
*Partner A holds plate overhead while partner B works. Switch When Plate comes down. Go through the reps like the Christmas song Days of Christmas
1 Deadlift
2 HPC, 1 Deadlift
3 Thrusters, 2 HPC, 1 Deadlift etc….
Courtesy of CrossFit Battleground