Power Snatch 7 x 2 @ 70%
THEN
5 rounds for time of:
15 Box Jump Overs 30/24″
Run 100 meters
15 Burpees
Rest 2:00
Check out our FREE Blueprint to Thrive webinar here.
Power Snatch 7 x 2 @ 70%
THEN
5 rounds for time of:
15 Box Jump Overs 30/24″
Run 100 meters
15 Burpees
Rest 2:00