Press
3 @ 70%
3 @ 80%
3+ @ 90%
3 @ 80%
3+ @ 70%
THEN
“Not Running”
200 Burpees, for time
*EMOM do 3 Burpees, which do not count towards total
Press
3 @ 70%
3 @ 80%
3+ @ 90%
3 @ 80%
3+ @ 70%
THEN
“Not Running”
200 Burpees, for time
*EMOM do 3 Burpees, which do not count towards total