Metcon: Partner WOD
“Girls Gone Wild”
In Teams of 2:
1 Mile Run,
Then
“Karen”
150 Wallballs (20, 14) (10′, 9′)
“Isabel”
30 Power Snatches (135, 95)
“Grace”
30 Clean and Jerks (135, 95)
Then,
1 Mile Run
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